Summer is approaching, and with it comes the time to free our feet: we switch from closed shoes to sandals, barefoot walks increase, and contact with sand, stone, grass, or...

One absorbs shocks and the other cushions. What is the difference between absorbing shocks and being cushioned? The difference between absorbing shocks and being cushioned in an insole lies in...

The Importance of Transitioning to Barefoot Footwear: Helpful Tools Did you know that more than 80% of people have some type of foot problem due to conventional footwear? Bunions, plantar...

Today we are celebrating at Roots Barefoot because we have appeared in the magazine Glamour, a benchmark in the world of fashion. We are deeply grateful for the recognition and...

At ROOTS, we have taken the design of toe separators to another level, considering every aspect that can improve your experience and the health of your feet. From the materials...

The resistance band (Big toe) that we offer alongside the toe spacers is a key tool for maximizing the benefits of foot training. It is the only band on the...