FOOT HEALTH SPECIALISTS

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Our Journal

Our Journal

THE BLOG OF HEALTHY FEET

¿Qué son los calcetines anatómicos y por qué son importantes para tus pies?
Jun 6, 2026

What are anatomical socks, and why are they important for your feet?

Discover what anatomical socks are, how they should follow the natural shape of the foot, and why they are important if you wear barefoot shoes.
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Separadores o espaciadores de dedos: ¿cuál usar según tu objetivo?
May 29, 2026

Toe separators or spacers: which one should you use based on your goal?

longer Toe separators or spacers? Although they may look the same, they are not used in the same way. In this guide, we explain which one to choose based on...
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PREGUNTAS MÁS FRECUENTES SOBRE SEPARADORES Y ESPACIADORES DE DEDOS
barefoot
espaciadores de dedos
Fascitis plantar
Juanetes
salud pies
separadores de dedos
Feb 16, 2026

FREQUENTLY ASKED QUESTIONS ABOUT TOE SEPARATORS AND SPACERS

Toe separators and spacers are not a “miracle product,” but neither are they merely an accessory. They are tools for functional foot retraining. And like any tool, their effectiveness depends...
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¿Por qué regalar calzado barefoot en Navidad?
Dec 12, 2025

Why give barefoot footwear as a gift at Christmas?

Why give ROOTS barefoot footwear for Christmas? Christmas is that time of year when we seek to give gifts with meaning. We move away from the superficial to give something...
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Cuidar tus zapatos barefoot es una ciencia: todo lo que necesitas saber para hacerlo bien
Dec 5, 2025

Taking care of your barefoot shoes is a craft: everything you need to know to do it right

Taking care of your barefoot shoes is a craft: everything you need to know to do it right And why doing it makes the difference between footwear that lasts… and...
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Qué pasa en tu cerebro cuando caminas descalzo
Sep 13, 2025

What happens in your brain when you walk barefoot

What happens in your brain when you walk barefoot Walking is not just moving your legs: it literally turns on the brain. It increases blood flow, improves communication between neurons,...
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Transición al Calzado Barefoot: Una Guía Integral sobre cómo hacer una transición existosa.

Aprende cómo empezar a usar tus barefoot de forma progresiva, segura y adaptada a tu cuerpo.

PROXIMAMENTE GUÍA DESCARGABLE