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Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
Massage and acupressure ball.
ROOTS

Massage and acupressure ball.

ā‚¬12,90
Massage and acupressure ball.
Massage and acupressure ball.
ā‚¬12,90

DO YOU WANT TO KNOW MORE?

Product description Plus sign

Benefits of the Muscle-Relaxing Massage Ball

At Roots Barefoot, we understand the importance of caring for your feet and keeping them in excellent condition. Discover how our muscle-relaxing massage ball can bring you relief and well-being.

Relief from Stress and Tension

Our massage ball is the perfect ally to release the stress and tension built up in your feet. Simply place the ball under your feet and roll it gently to enjoy a soothing massage that eases tired muscles.

Improves Circulation

Using the massage ball regularly can improve blood flow in your feet. This promotes better oxygenation of the tissues and helps relieve the feeling of heaviness.

Reduction of Plantar Fasciitis

Plantar fasciitis can be a persistent discomfort that can improve with our massage ball. Gently massaging the sole of the foot with the ball can help reduce inflammation and ease the pain associated with this condition.

Facilitates Muscle Recovery

If you practice sports or have an intense exercise routine, the massage ball can be your best friend. Use it to massage your feet after training to help relax the muscles and speed up recovery.

Portable and Easy to Use

Our massage ball is portable and easy to use anywhere. Carry it with you in your gym bag, on trips, or always have it handy at home. It is a very powerful tool to improve the health of your feet.

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Conclusion

At Roots Barefoot, we take pride in offering products that enhance your barefoot walking experience and care for your feet. Our muscle-relaxing massage ball is an investment in your well-being. With benefits ranging from relief of stress and tension to improved circulation and reduction of plantar fasciitis, this massage ball is an essential addition to your daily care. Add it to your routine and enjoy more relaxed and healthier feet.
Benefits of its use Plus sign

Stress and Tension Relief

Our massage ball is a perfect ally to release the stress and tension accumulated in your feet. Foot reflexology is a therapeutic technique based on stimulating points on the feet, called reflex zones.

Improves Blood Circulation

Using the massage ball regularly can improve blood circulation in your feet. This promotes greater oxygenation of the tissues and helps relieve the feeling of heaviness.

Reduction of Plantar Fasciitis

Plantar fasciitis can be a persistent discomfort where our massage ball can help. Gently massaging the sole of the foot with the ball can help reduce inflammation and relieve pain associated with this condition.

Facilitates Muscle Recovery

If you play sports or have an intense exercise routine, the massage ball can be your best friend. Use it to massage your feet after a workout to help relax the muscles and speed up recovery.

Portable and Easy to Use

Our massage ball is portable and easy to use anywhere. It is an essential complement for your foot care. Carry it with you in your gym bag or use it in the comfort of your home. Add it to your routine and enjoy more relaxed and healthier feet.
Usage tips Plus sign

The massage ball is a very necessary element to achieve the most pleasant transition possible to the barefoot world. It will relieve your feet and prepare them to continue.

Whether you are starting to transition with your barefoot shoes and notice your feet getting tired while walking, or if you have been doing long walks, demanding training sessions and feel your feet tired, this ball will be your great ally.

To start using the massage ball, we recommend doing so while seated to avoid applying excessive pressure on the foot. Begin by sliding the ball over the entire sole of the foot, from the toes to the heel, with little pressure. As your feet strengthen, you can progress by standing and leaning on a table so that the pressure is greater. It is important to make a slow transition that allows the tissues of the foot to adapt to the new sensations.

*You may feel discomfort when working on the most tense areas, but never pain. If you feel pain, stop the exercise.

If you suffer from any pathology, discomfort, or any special condition in your feet, consult an updated professional before using these tools.

Additional benefits beyond health

Explore different lands

By training your feet and exposing them to new sensations, you will be able to explore new grounds that once seemed too uncomfortable to you.

Improve your workouts

The feet are the foundation of the body; strong feet will help you better transfer force to the ground and prevent injuries.

Enjoy: Pain-free feet

Being able to enjoy any activity without fear of possible aches. Your feet and your body will be ready for whatever you throw at them.