Why give ROOTS barefoot footwear for Christmas? Christmas is that time of year when we seek to give gifts with meaning. We move away from the superficial to give something...

Taking care of your barefoot shoes is a craft: everything you need to know to do it right And why doing it makes the difference between footwear that lasts… and...

What happens in your brain when you walk barefoot Walking is not just moving your legs: it literally turns on the brain. It increases blood flow, improves communication between neurons,...

Summer is approaching, and with it comes the time to free our feet: we switch from closed shoes to sandals, barefoot walks increase, and contact with sand, stone, grass, or...

One absorbs shocks and the other cushions. What is the difference between absorbing shocks and being cushioned? The difference between absorbing shocks and being cushioned in an insole lies in...

The Importance of Transitioning to Barefoot Footwear: Helpful Tools Did you know that more than 80% of people have some type of foot problem due to conventional footwear? Bunions, plantar...