One absorbs shocks and the other cushions.
What is the difference between absorbing shocks and being cushioned?
The difference between absorbing shocks and being cushioned in an insole lies in how they manage the energy generated when walking, running, or jumping. Although both concepts are related, they are not the same. Here I explain the distinction:
1. Shock absorption
This refers to the insole's ability to disperse and reduce the energy generated by an impact when stepping on the ground. That is, it minimizes the force reaching the foot, preventing the impact from being transmitted to the joints (ankle, knee, and hip).
📌 Features of an insole with shock absorption:
- Materials with high compression and recovery capacity (such as high-density EVA or technical foams).
- Focuses on reducing pressure on the feet and joints.
- Useful for people who practice high-impact sports (running, jumping, hiking).
- Improves comfort by reducing stress on the foot’s pressure points.
🔹 Example: A runner steps hard on the ground. An insole with high shock absorption dissipates the energy, preventing the impact from reaching the knees.
👉 The ACTIVE insole meets these requirements and is compatible with the FREEDOM model.
2. Cushioning
This refers to the insole’s ability to provide a feeling of softness and comfort under the foot. A cushioned insole does not necessarily absorb shocks well, but rather softens the step providing comfort upon contact with the foot.
📌 Features of a well-cushioned insole:
- Feels soft and padded under the foot.
- May be made of softer materials such as low-density foams or gels.
- Its main purpose is to provide comfort, not necessarily protection against strong impacts.
- Beneficial for people who walk a lot or seek greater comfort in their footwear.
- Perfect as a transition insole.
🔹 Example: A person who spends many hours standing may prefer an insole with cushioning to reduce fatigue, even if they do not need great shock absorption.
👉 The WIDER insoles meet all these features and are compatible with the URBAN and CASUAL models.
Key difference
- Absorbing shocks = Reducing and dispersing the energy of the blow to protect the joints.
- Cushioning = Softening the feeling of the step for greater comfort.
Now that you clearly understand the difference, we believe it will be easier for you to choose which one you need.