FOOT HEALTH SPECIALISTS

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Our Journal

Our Journal

THE BLOG OF HEALTHY FEET

Separadores o espaciadores de dedos: ¿cuál usar según tu objetivo?
May 29, 2026

Separadores o espaciadores de dedos: ¿cuál usar según tu objetivo?

más largo ¿Separadores o espaciadores de dedos? Aunque parecen lo mismo, no se usan igual. En esta guía te explicamos cuál elegir según tu objetivo: entrenar, caminar, llevarlos dentro del...
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PREGUNTAS MÁS FRECUENTES SOBRE SEPARADORES Y ESPACIADORES DE DEDOS
barefoot
espaciadores de dedos
Fascitis plantar
Juanetes
salud pies
separadores de dedos
Feb 16, 2026

FREQUENTLY ASKED QUESTIONS ABOUT TOE SEPARATORS AND SPACERS

Toe separators and spacers are not a "miracle product," but they are not just a simple accessory either. They are functional foot re-education tools. And like any tool, their effectiveness...
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¿Por qué regalar calzado barefoot en Navidad?
Dec 12, 2025

Why give barefoot footwear as a gift at Christmas?

Why give ROOTS barefoot footwear for Christmas? Christmas is that time of year when we seek to give gifts with meaning. We move away from the superficial to give something...
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Cuidar tus zapatos barefoot es una ciencia: todo lo que necesitas saber para hacerlo bien
Dec 5, 2025

Taking care of your barefoot shoes is a craft: everything you need to know to do it right

Taking care of your barefoot shoes is a craft: everything you need to know to do it right And why doing it makes the difference between footwear that lasts… and...
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Qué pasa en tu cerebro cuando caminas descalzo
Sep 13, 2025

What happens in your brain when you walk barefoot

What happens in your brain when you walk barefoot Walking is not just moving your legs: it literally turns on the brain. It increases blood flow, improves communication between neurons,...
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Prepara tus pies para el verano: Guía que tus pies disfruten también este verano.
Jun 20, 2025

Prepare your feet for the summer: A guide to help your feet enjoy this summer too.

Summer is approaching, and with it comes the time to free our feet: we switch from closed shoes to sandals, barefoot walks increase, and contact with sand, stone, grass, or...
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Transición al Calzado Barefoot: Una Guía Integral sobre cómo hacer una transición existosa.

Aprende cómo empezar a usar tus barefoot de forma progresiva, segura y adaptada a tu cuerpo.

PROXIMAMENTE GUÍA DESCARGABLE