At Roots Barefoot, we are committed to the satisfaction and well-being of our customers. We listen to your feedback and understand your needs. For this reason, after many questions like WHAT CAN I PUT IN THE GAP OF THE SPACERS? OR SOMETIMES THEY COME LOOSE, WHAT CAN I DO?... we have decided to include a new accessory alongside them: 4 pieces of EVA rubber!
Each foot is unique, and the possibility to adjust and customize the spacers with the EVA rubber pieces means you can get a product that fits perfectly to your specific needs.
In this article, we want to explain what they are, why they might be necessary, how to use them, and the benefits they can offer.
What are EVA rubber pieces?
EVA rubber (ethylene-vinyl acetate) is a flexible, light, and durable material. We have chosen this material because it is soft to the touch and adaptable, ideal for use in toe spacers.
Why might you need these EVA rubber pieces?
- Better fit of the spacers
One of the most common problems with toe spacers is that sometimes they do not fit perfectly on the toes and come loose. Each foot has different ergonomic needs, but in cases where the spacer comes loose, it may simply be necessary to add more volume to keep the spacers in place. The EVA rubber pieces are designed to fill the empty gaps between the first and second toe and between the fourth and fifth. In this way, by increasing the volume, the spacer fits and settles better, producing a feeling of better fit and comfort.
- Greater separation between the toes.
Another reason to use these pieces is to increase the separation between the toes. This can be especially useful if you have already reached a level of comfort with the spacers and are looking for the "next level" of separation to improve the alignment and health of your feet.
How to use the EVA rubber pieces
The first thing is to understand if you need to include these pieces or not in your case. In most cases, they will not be necessary because the spacer fits perfectly. But if it comes loose or you feel you need more separation, keep reading.
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Step 1: Assess the spacerFirst, look at the toe spacers you have. Identify the 2 gaps (spaces between the first and second toe and between the fourth and fifth). Check where you feel you need more volume (you may not need adjustments or only need to fill the gap of the big toe or only the little toe or both). |
 
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Step 2: Adjust the sizeThe EVA rubber pieces we include may be larger than needed. You can easily cut them with scissors or a cutter to fit the size you need. Be sure to cut gradually, testing the fit as you reduce the size to avoid cutting too much at once. |
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Step 3: Place the piecesOnce you have adjusted the size, insert the EVA rubber pieces into the gaps of the spacers. Make sure they are well placed and do not cause discomfort. They should provide a firmer fit and improve the separation of your toes. |
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Step 4: Try and adjustAfter placing the pieces, try on the toe spacers. Walk a little and adjust if necessary. The idea is that you feel an improvement in fit and separation without causing discomfort. |
Benefits of using EVA rubber pieces
- Greater comfort
By filling the gaps, the spacers will fit your feet better, preventing them from moving or slipping. This will provide a feeling of greater stability and comfort.
- Better separation
By allowing greater separation between the toes, the EVA rubber pieces can help improve the alignment of your feet and prevent problems such as bunions, hammer toes, and other common issues related to tight footwear.
- Adaptability
Each foot has its own shape, and thanks to the EVA rubber pieces, you can adjust and customize the spacers to achieve the exact fit that suits your needs. Also, we have a PDF available where you can find other modifications you can make to the spacers so they fit your feet 100%. Ask us and we will gladly send it to you!
Conclusion
We believe this small adjustment can make a big difference in the comfort and effectiveness of our products. Do not hesitate to try them and share your experience with us.
Thank you for trusting us and for being part of the Roots Barefoot community!