At Roots Barefoot we are always looking for solutions to improve the health and comfort of your feet. Here we present the differences between our Normal , Advanced , and the new Adapt models, so you can choose the one that best suits you.

1. Normal Toe Separators

  • Design: Flexible and soft, ideal for dynamic activities such as running, training or yoga.
  • Benefits: They activate and oxygenate the foot muscles by generating greater interdigital separation.
  • Recommended use: Perfect for dynamic exercises and training.
  • Recommended duration: Short use (maximum 1 hour) to avoid compression or circulatory problems.
  • Link to product: Roots Toe Separators

2. Advanced Toe Separators

  • Design: More structured material, with additional support in specific areas to maximize interdigital alignment.
  • Benefits: Specifically designed to better withstand any workout or movement, with greater interdigital separation. They are also ideal for accelerating muscle recovery and relieving tension after intense workouts or prolonged activities.
  • Recommended use: Ideal for more demanding workouts and already strengthened feet.
  • Recommended duration: Moderate use, ideal for people who already have experience with separators.
  • Link to product: Toe Separators - Advanced

3. Adapt Toe Separators (New Model)

  • Design: Innovative with adjustable inserts between each finger, allowing you to customize the separation between each finger according to your needs.
  • Benefits:
    • Versatility: You can use them as normal separators or gradually increase the separation to improve the alignment of your toes.
    • Flexibility: Suitable for correcting misalignments or because your fingers do not all need the same correction.
    • Durable and comfortable material, designed for everyday use or training.
  • Recommended Use: Ideal for those looking for customization in their barefoot experience.
  • Recommended duration: Adjustable according to your progress and personal needs, but never more than 1 hour in motion.
  • Link to product: Toe Separators - Adapt

Which one to choose? 🤔

  1. Normal: If you are looking for something simple and effective for physical activities.
  2. Advanced: If you need advanced correction or for demanding barefoot training.
  3. Adapt: ​​If you are looking for flexibility and customization in interdigital separation.

No matter which one you choose, all our models are designed with high-quality materials and respect for the anatomy of your feet.

Taking care of the alignment and functionality of your feet is an important step towards a better quality of life. If you have any questions or need advice, our team will be happy to help you.

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