Everything you need to know about Bunions: Causes, Types, Treatments, and Prevention
Bunions, or hallux valgus, are a common foot deformity that affects the joint at the base of the big toe. This condition can cause significant pain and make walking difficult....
Queen Letizia steps down from heels and opts for barefoot footwear.
Queen Letizia has been dealing with foot problems lately. First, in 2022, she was diagnosed with a Morton's neuroma in her left foot. This painful condition is characterized by a...
Plantar Fasciitis: What is it? How to prevent it? Symptoms and exercises
Plantar fasciitis or inflammation of the plantar band is a very common condition that affects a large number of people worldwide and represents 10% of all foot ailments requiring treatment...
Transition to Barefoot Footwear: A Comprehensive Guide on How to Make a Successful Transition.
Transition from Conventional Footwear to Barefoot Shoes Our feet are the point of contact with the ground and the result of millions of years of evolution. If for decades we...
Toe separators, like toe spacers, have a common purpose: to align your toes with their metatarsal bone so that the foot works properly and is as functional as possible. In...
In Spain, thanks to figures like Cristina Pedroche, R. Motion, or Jesús Serrano, toe separators have begun to become known and to find a place among those who take the...