¿Qué separadores de dedos debería elegir?

Which Toe Separators Should You Choose?

Are all toe separators the same?

Toe separators and spacers can be a great tool to regain the normal anatomy and functionality of your foot.
But are you sure you are using the right tools?

What matters when choosing toe separators or spacers

Let's talk about what is important when choosing toe separators or toe spacers .

There are different models available in the market. Some are made of softer materials (spacers), while others are made of firmer materials like hard silicone (spacers).

Both options are good depending on where and how you want to use them, but there are some things you should keep in mind in either option and we tell you about them here:

1. Always make sure your toe separators/spacers are the correct size: check your size by measuring your foot on a piece of paper or using printable templates.

2. They must center the axis of the fingers with the axis of the metatarsals . The fingers should not be too close together or too far apart.

3. Use toe separators/spacers with adjustable spacing. This way you can easily widen the opening between the big toe and little finger and easily progress the distance between the fingers by adding additional wedges inside the opening, until you reach the optimal position.

4. Use dermatologically tested materials for medical use that can be sanitized often.

Toe separators and spacers are a great tool for restoring the function of our feet, just pay attention to investing in a quality pair.

Roots Barefoot Toe Separators

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EL OSO VIAJERO (Mieres)

Dirección: Calle Gijón, 11., 33600 Mieres, Asturias.

Teléfono:984 18 19 43

Instagram: @elosoviajeromieres

LA DESCALZA BAREFOOT (Bilbao)

Calle Castaños 7, 48007 Bilbao

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MALUTAK (Basauri)

Dirección: Plaza Solobarria, 3. 48970 Basuari

Teléfono: 687202057

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MEITAIMAITIE (Zarautz)

Dirección: Calle Nagusia, 1, 20800 Zarautz, Gipuzkoa

Teléfono: 624276485

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LA SABATATETA (Tarragona)

Dirección: Carrer Mossèn Ritort i Faus, 11, 43002 Tarragona

Teléfono: 623920204

Instragram: @lasabateta

BLISS BAREFOOT (Valencia)

Dirección: C/ del Cronista Carreres, 11, Ciutat Vella, 46003 València.

Instagram: @blissbarefootvlc

IMPALA BAREFOOT (Valencia)

Dirección: Carrer de l'Impressor Lambert Palmart, 4, Algirós, 46022 València, Valencia

Instagram: @impalabarefoot

NOSTRE COS FISIOTERAPIA (Buñol)

Dirección:C. Joaquín Masmano Ibáñez, 14, 46360 Buñol, Valencia

Teléfono: 605554048

Instagram: @nostrecos_fisioterapia

DESCALCITOS (Elche)

Dirección: C. Vicent Andrés Estellés, 03202 Elche, Alicante

Teléfono: 667234718

Instagram: @descalcitos_calzado

PODOCUENCA (Cuenca)

Dirección: C. Teruel, 1bajo, 16004 Cuenca

Teléfono: 969692533

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HENKO BAREFOOT (Málaga)

Dirección: C. Haendel, 2, Carretera de Cádiz, 29004 Málaga

Teléfono: 611.91.26.39

Instagram: @henkobarefoot

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POTONS (Artá)

Dirección: Carrer de na Careta 21, 07570 Artà, Islas Baleares

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ZOIREO (Las Palmas)

Dirección: C. Luis Doreste Silva, 38, 35004 Las Palmas de Gran Canaria, Las Palmas

Teléfono: 608979243

Instagram: @zoireo.es